{"id":19389,"date":"2021-12-03T09:23:33","date_gmt":"2021-12-03T15:23:33","guid":{"rendered":"http:\/\/kjasr.com\/live\/?p=19389"},"modified":"2021-12-03T09:23:33","modified_gmt":"2021-12-03T15:23:33","slug":"gbb-out-about-anoka-v-forest-lake","status":"publish","type":"post","link":"https:\/\/kjasr.com\/live\/?p=19389","title":{"rendered":"GBB Out &#038; About: Anoka v Forest Lake"},"content":{"rendered":"<p><strong>ANOKA 58, FOREST LAKE 43<\/strong><\/p>\n<p>Anoka scored 27 unanswered points at the start of the second half<!--more--> to beat 7AAAA rival Forest Lake at home on Thursday night. FL did not score the first 12:34 of the second half in a drought of biblical proportions. As a result, the Rangers saw a 33-26 half time lead evaporate to a deficit of 53-33. \u00a0If you add in the tail end of the first half, it was 31 possessions of bone dry nothing. Part of the problem was off balance shooting, an epidemic throughout the state from what I have noticed. There were many possessions that never had a shot, that was because the FL offense tried to drive into traffic (i.e. three defenders) with dire results. The turnover count in the second half was 15 for FL. The Rangers at the break was sitting at 94 pp100. By the end of the next 18 minutes the pp100 had plummeted to 58 pp100 for the game. Translated, the Ranger second half pp100 was below freezing at 26.3 pp100. Anoka for the night checked in at 80.5 pp100.<\/p>\n<p>Anoka owes much of their success in this game to the infusion of energy from the bench. Their reserves outscored their starters 34-24. The chief igniter was 5-5 junior point guard Sammantha Mucangi, who had 12 points, a 150 pp100 and a 29 score in the 31 Club, the best of the night. It was her 3 near the 14:00 mark of the second half that put Anoka up for good at 35-33. She also momentarily gave the Tornadoes a lead in the second half with another 3 on a long rebound 26-25. That was the last time Anoka would score&#8212;four minutes worth left in the first half.\u00a0 She also led Anoka with 8 d stops and was had a game high 6\/10 on distributions. For these reasons she is the TRENCH PLAYER of the game. Freshman Madlin Freking, also off the Tornado bench, led all scorers with 15 points.<\/p>\n<p>The Tornadoes had a +11 rebound advantage, and made eight 3s to five. FL was the beneficiary of 24 free throw attempts, but they did not leverage that to their advantage with only a 58% conversion rate. Anoka attempted 16 but was even colder at the line at 37.5%.<\/p>\n<p>Forest Lake is searching for its first win in the Dave Ostercamp era. Both Ranger losses have come to 7AAAA rivals from the Northwest Suburban conference. He replaced long time coach Jen Wagner this season. Anoka is 3-1 to start the year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ANOKA 58, FOREST LAKE 43 Anoka scored 27 unanswered points at the start of the second half<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[10,138,7,153],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8CdKT-52J","jetpack-related-posts":[{"id":21698,"url":"https:\/\/kjasr.com\/live\/?p=21698","url_meta":{"origin":19389,"position":0},"title":"Wednesday, December 17, 2025 Reports: High Fives; MN GBB Results; and Review of East Ridge v Forest Lake","date":"December 18, 2025","format":false,"excerpt":"D1 There were 15 teams in action on Wednesday. *Liv McGill, Florida, Hopkins 29-W *Mikayla Aumer, North Dakota, Cambridge-Isanti 18-W Lauren Hillesheim, North Dakota, Hopkins 16-W *Marisa Frost, North Dakota State, Centennial 14-W *Avery Koenen, North Dakota State, Montevideo 11-W *Patience Williams, South Dakota, Benilde-St. Margaret\u2019s 11-L Totals: 88 points,\u2026","rel":"","context":"In &quot;GBB: Minnesota&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20956,"url":"https:\/\/kjasr.com\/live\/?p=20956","url_meta":{"origin":19389,"position":1},"title":"MN GBB: D1 High Five, 1 Parader, Wednesday Results, the Day Ahead plus review of Stillwater v Forest Lake","date":"December 19, 2024","format":false,"excerpt":"Recap of MN GBB action from Wednesday, December 18 D1 HIGH FIVE Ayoka Lee, Kansas State, Byron 34 Kierra Wheeler, Norfolk State, Cooper 21 Liv McGill, Florida, Hopkins 15 Alyssa Ustby, North Carolina, Rochester Lourdes 11 Abby Krzewinski, North Dakota State, Wayzata 9 Totals: 90 Four of the five made\u2026","rel":"","context":"In &quot;GBB: Minnesota&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20919,"url":"https:\/\/kjasr.com\/live\/?p=20919","url_meta":{"origin":19389,"position":2},"title":"MN GBB: Friday High Five, HS Point Parade and Review of Crosby-Ironton v Anoka","date":"December 7, 2024","format":false,"excerpt":"Recap of Minnesota based play at the D1 & HS levels for Friday 12.6.2024 D1 HIGH FIVE Macy Smith, Oakland, Spring Lake Park 16 Jasmine Dupree-Hebert, Oakland, Hopkins 7 Tiny Lewis, Eastern Illinois, Minnehaha 4 Jayda Johnston, Eastern Illinois, Roseville 0 Totals: 27 That was it\u2026only three that scored for\u2026","rel":"","context":"In &quot;GBB: Minnesota&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12436,"url":"https:\/\/kjasr.com\/live\/?p=12436","url_meta":{"origin":19389,"position":3},"title":"MN GBB: AAAA & AAA Thursday Results 1.17.2019","date":"January 18, 2019","format":false,"excerpt":"AAAA #9 Forest Lake 77, East Ridge 42 #15 Armstrong 47, #16 Shakopee 40 #17 Elk River 55, Anoka 52 AAA Brainerd 54, #2 Alexandria 45 Girls\u00a0Basketball: Warrior girls upset No. 1 ranked Cardinals-----Brainerd Dispatch #6 Waseca 52, Fairmont 22 #7 Waconia 87, Hutchinson 61 Jays\u00a0pull away in second half\u2026","rel":"","context":"In &quot;GBB: Minnesota&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6430,"url":"https:\/\/kjasr.com\/live\/?p=6430","url_meta":{"origin":19389,"position":4},"title":"MN GBB: AAAA Thursday Section Results 3.8.2018","date":"March 9, 2018","format":false,"excerpt":"1 #1 Lakeville North 65, #2 Farmington 43 4 #1 Cretin-Derham Hall 54, #3 Woodbury 52 Woodbury runs out of gas, Cretin-Derham Hall wins Class 4A, Section 4 final-----StarTribune 5 #3 Roseville 65, #4 Park Center 45 Class 4A: Roseville defeats Park Center to advance to state-----StarTribune 6 #1 Hopkins\u2026","rel":"","context":"In &quot;GBB: Minnesota&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4626,"url":"https:\/\/kjasr.com\/live\/?p=4626","url_meta":{"origin":19389,"position":5},"title":"MN GBB: AAAA Tuesday Results 12.19.2017","date":"December 20, 2017","format":false,"excerpt":"#1 Hopkins 79, #8 St. Michael-Albertville 64 #3 Wayzata 60, Rogers 54 #4 Centennial 72, Blaine 49 #6 Lakeville North 71, Burnsville 42 #10 Farmington 76, Prior Lake 72 #11 Park Center 60, #7 Maple Grove 53 With\u00a0second-half rally, Park Center upsets No. 7 Maple Grove-----StarTribune #13 Anoka 63, Irondale\u2026","rel":"","context":"In &quot;GBB: Minnesota&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=\/wp\/v2\/posts\/19389"}],"collection":[{"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19389"}],"version-history":[{"count":1,"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=\/wp\/v2\/posts\/19389\/revisions"}],"predecessor-version":[{"id":19390,"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=\/wp\/v2\/posts\/19389\/revisions\/19390"}],"wp:attachment":[{"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kjasr.com\/live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}